Spinach appetizer balls (recipe)

From WikiMD's Wellness Encyclopedia

Spinach appetizer balls (recipe)
NameSpinach appetizer balls
IngredientsFrozen spinach Herb stuffing mix Onion Eggs Parmesan cheese Butter
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories107.6
Fat8.9
Protein5
Carbohydrate3.1
Fiber1.4
Net carbohydrates1.7
Sugar0.9
Saturated fat5.2
Cholesterol (mg)63
Sodium165.5
Yield20 balls
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach appetizer balls (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Cook spinach, drain, squeeze dry and chop fine. Add the remaining.
  2. ingredients and chill for several hours. Shape into small balls,.
  3. (bite size) and freeze.
  4. When ready to use, place spinach balls on cookie sheet sprayed with.
  5. oil spray and lined with foil. Bakeat 350 degrees for 20 minutes.
  6. and serve.

    Food tags
    Spinach, Greens, Vegetable, Kid Friendly, Potluck, Savory,, For Large Groups, Oven, Inexpensive


Spinach appetizer balls (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:35M

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