Spinach dip pizza (recipe)
Spinach dip pizza (recipe) | |
---|---|
Name | Spinach dip pizza |
Ingredients | Sharp cheddar cheese • Sunflower seeds |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 38 |
Fat | 3.1 |
Protein | 2.3 |
Carbohydrate | 0.1 |
Fiber | 0 |
Net carbohydrates | 0.1 |
Sugar | 0.1 |
Saturated fat | 2 |
Cholesterol (mg) | 9.9 |
Sodium | 58.5 |
Yield | 12 wedges |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spinach dip pizza (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Preheat oven to the temperature directed on the pizza crust package.
- Place the crusts on a cookie sheet or pizza pan and spread the spinach dip evenly over the crusts.
- Sprinkle the cheese evenly over each crust.
- Sprinkle with sunflower seeds if desired.
- Bakeuntil bubbly, about 10 minutes.
- Remove the pizzas from the oven, and let cool for 3 to 5 minutes.
- Cut each mini pizza into 6 wedges.
Food tags
, Easy
Spinach dip pizza (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD