Squash, ricotta and sage pasta bake (recipe)
| Squash, ricotta and sage pasta bake (recipe) | |
|---|---|
| Name | Squash, ricotta and sage pasta bake |
| Ingredients | Squash • Olive oil • Creme fraiche • Parmesan cheese • Ricotta cheese • Sage leaves |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 293.9 |
| Fat | 27.3 |
| Protein | 9.5 |
| Carbohydrate | 3.8 |
| Fiber | 0.4 |
| Net carbohydrates | 3.4 |
| Sugar | 1 |
| Saturated fat | 14.8 |
| Cholesterol (mg) | 83.6 |
| Sodium | 194.8 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Squash, ricotta and sage pasta bake (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat the oven to 425 8F Toss the squash together with the olive oil in a roasting tin.
- Roast the squash for 30 mins until soft and golden.
- While the squash is roasting, mix the creme fraiche with half the parmesan and set aside.
- When the squash is ready, leave to cool slightly, then peel the skin away from the flesh. In a separate bowl, beat the ricotta with the chopped sage and the remaining parmesan and fold through the squash with some seasoning, trying not to break it up too much.
- Assemble the bakeby spreading a little of the creme fraiche mix over a gratin dish. Then lay some of the lasagna sheets over and splodge some of the ricotta and squash mix over the pasta with more creme fraiche. Use all the ricotta mix to fill the bake, but make sure you keep some creme fraiche for the top.
- Finally spread the creme fraiche over the top layer of lasagna and scatter with the whole sage leaves.
- The bakecan now be frozen; defrost thoroughly before cooking.
- Bakefor 25 mins until bubbling and golden.
-
Serve cut into squares.
Food tags
Vegetable, European, Kid Friendly, Savory,, Easy
Squash, ricotta and sage pasta bake (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD
