Steak & mushroom hoagies (recipe)
| Steak & mushroom hoagies (recipe) | |
|---|---|
| Name | Steak & mushroom hoagies |
| Ingredients | Whole mushrooms • Fresh mushrooms • Green pepper • Butter • Mozzarella cheese • Seasoning salt • Garlic powder • Ground black pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 66.7 |
| Fat | 5.8 |
| Protein | 0.4 |
| Carbohydrate | 3.8 |
| Fiber | 0.5 |
| Net carbohydrates | 3.3 |
| Sugar | 1.6 |
| Saturated fat | 3.7 |
| Cholesterol (mg) | 15.3 |
| Sodium | 42 |
| Servings | 4 |
| Reviewaggregate | |
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Steak & mushroom hoagies (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Steak & mushroom hoagies (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Slice frozen meat into long, thin strips.
- In large, deep skillet, or dutch oven, melt butter.
- Add sliced onion (and green pepper if using) and cook just until they start to sweat.
- Add mushrooms and frozen steak strips.
- Add your seasonings (season salt, garlic powder, black pepper).
- Keep heat on about medium to medium high (you are going to cook these pretty fast).
- Stir occasionally to ensure all meat is browning.
- While meat is browning, open rolls, place on cookie sheet, and\toast\ in oven.
- Cook meat mixture until all meat is brown.
- (Tip: Just as meat is done, I will\recheck\ seasoning, and usually end up having to add a little more) Spread each roll with generous amount of meat mixture and top each sandwich with mozzerella cheese.
- Return to oven and broil just until cheese starts to brown.
- Now hurry up and get back to that chair-- half time is almost over!.
Food tags
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Contributors: Prab R. Tumpati, MD
