Stewed beef with vegetables (recipe)
| Stewed beef with vegetables (recipe) | |
|---|---|
| Name | Stewed beef with vegetables |
| Ingredients | Beef • Potato • Onion • Carrot • Bay leaf • Allspice • Black pepper • Garlic • Olive oil • Parsley • Salt • Pepper |
| Cooktime (in hours) | 5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 5.25 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stewed beef with vegetables (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Stewed beef with vegetables (recipe) image(external)
Recipe instructions
- Beef entrecote, weighing 1 kg, I will wash and put in the duckling or baking tray, add 1 liter of water, bay leaf, allspice, black pepper and salt. Cover with a lid and bakein the oven for 2 hours, at a temperature of 140 degrees.
- Coarsely chop the potatoes, onions and carrots. Put the vegetables in a deep bowl, chop the black pepper on them, add 2 tablespoons of olive oil and mix well with your hands. Take the meat out of the oven, add the vegetables and put it to bakefor another 1 hour at the same temperature.
- Cut the garlic into strips, add to the meat, mix and after 10 minutes turn off the oven, leave the meat in it for another 2 hours, do not open the door to the oven.
- Cut a small bunch of parsley, take the meat out of the oven, add to it and mix. Serve in portions in deep plates with broth or on a large platter. Enjoy your meal!.
Food tags
Meat, Russian, European, Very Low Carbs, Low Protein, Low Cholesterol, Christmas, Ramadan, Beginner Cook, Easy
Stewed beef with vegetables (recipe) details
Time:
Prep Time in Hours and Mins:5H15M
"
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Contributors: Prab R. Tumpati, MD
