Sticky chicken drumsticks (recipe)

Sticky chicken drumsticks (recipe)
Name	Sticky chicken drumsticks
Ingredients	Chicken drumsticks • Soy sauce • Chili sauce • Garlic cloves • Sesame seeds
Cooktime (in hours)	0.75
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	274.4
Fat	13.5
Protein	30.8
Carbohydrate	5.2
Fiber	1.4
Net carbohydrates	3.8
Sugar	2.1
Saturated fat	3.6
Cholesterol (mg)	118.3
Sodium	1355.4
Servings	4
Yield	8 drumsticks
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sticky chicken drumsticks (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sticky chicken drumsticks (recipe) image(external)

Recipe instructions

1. Using a sharp knife, make a couple of cuts into the thickest part of each drumstick.
2. Arrange drumsticks in a single layer in a glass or ceramic dish.
3. Combine soy sauce, sweet chilli sauce and garlic in a bowl and then rub over chicken.
4. Place chicken in the fridge for 30 minutes to marinate.
5. Preheat oven to 200C or 180C fan forced.
6. Line a baking tray with non-stick baking paper, and transfer drumsticks to the tray.
7. Sprinkle chicken with sesame seeds and bakefor 40-45 minutes.
8. Cool chicken slightly before serving.
   
   Food tags
   Chicken Thigh & Leg, Chicken, Poultry, Meat, Asian, Very Low Carbs, High Protein,, Oven, Easy

Sticky chicken drumsticks (recipe) details

Time:
Prep Time in Hours and Mins:50M

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