Stuffed braided loaf (recipe)
| Stuffed braided loaf (recipe) | |
|---|---|
| Name | Stuffed braided loaf |
| Ingredients | Eggs • Ham • Cheddar cheese • Salt |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 923.9 |
| Fat | 58.8 |
| Protein | 90.4 |
| Carbohydrate | 3.5 |
| Fiber | 0 |
| Net carbohydrates | 3.5 |
| Sugar | 2.5 |
| Saturated fat | 30.6 |
| Cholesterol (mg) | 749.8 |
| Sodium | 3228.1 |
| Yield | 1 loaf |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Stuffed braided loaf (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Heat oven to 350F.
- Grease a baking sheet.
- Remove the dough from the cans and roll them out flat together on the baking sheet, so that you make a rectangle almost the size of the sheet.
- Take a knife and cut 9 slits on each side, a little less than 1/4th of the way in, so you end up with 10 rectangular flaps on each side.
- Put the chopped ham (or cooked hamburger) in a strip down the middle of the dough, leaving about an inch between the slits and the edge of the strip on both sides.
- Scramble the eggs (with salt, to taste, if using hamburger) and put them on top of the meat.
- Then put most of the shredded cheddar cheese on top of the eggs, leaving a little extra.
- To braid the loaf take the bottom two flaps of dough, bring them together, twist twice, then lay them down on top of the pile of innards, facing the next two flaps.
- Repeat until you have worked your way up the loaf, and when you reach the last two flaps, twist them and then tuck them in to seal it.
- Take the egg white and, with a brush, spread it over the dough.
- Take the remaining cheese and sprinkle it on top of the loaf.
- Cooking times may vary, so put it in for 20 minutes and check it in 5 minute intervals until it's done.
Food tags
Pork, Meat,, Oven
Stuffed braided loaf (recipe) details
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD
