Super tuna salad sandwich (recipe)

From WikiMD's Wellness Encyclopedia

Super tuna salad sandwich (recipe)
NameSuper tuna salad sandwich
IngredientsTuna in water Yellow sweet onion Dill pickle Red apple Pickle juice Miracle Whip
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories129
Fat2.7
Protein21.3
Carbohydrate3.8
Fiber0.7
Net carbohydrates3.1
Sugar2.5
Saturated fat0.7
Cholesterol (mg)37.5
Sodium451.5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Super tuna salad sandwich (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Chop the apple into fairly large pieces, about 1/4 inch.
  2. Mix the onion, pickle, apple and Miracle Whip in a bowl.
  3. Stir in the pickle juice.
  4. Drain the tuna and flake it with a fork
  5. Fold the tuna into the other ingredients.
  6. Serve on your favorite bread with a side of plain patato chips.

    Food tags
    Tuna,, Beginner Cook, Easy


Super tuna salad sandwich (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:10M

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