Taco chicken wings (recipe)
Taco chicken wings (recipe) | |
---|---|
Name | Taco chicken wings |
Ingredients | Cornstarch • Cornmeal • Chili powder • Ground cumin • Dried oregano • Chicken wings |
Cooktime (in hours) | 0.833333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 522.2 |
Fat | 36.5 |
Protein | 41.9 |
Carbohydrate | 3.9 |
Fiber | 0.4 |
Net carbohydrates | 3.5 |
Sugar | 0.1 |
Saturated fat | 10.2 |
Cholesterol (mg) | 174.8 |
Sodium | 170.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Taco chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Taco chicken wings (recipe) image(external)
Recipe instructions
- Preheat the oven to 350 8F.
- In a plastic bag mix together the taco seasoning mix, cornstarch, cornmeal, chili, cumin and oregano.
- Add several wings to the bag and shake to give it a coating, repeat with the rest of the drumettes.
- Place the wings in a single layer on a greased baking sheet(s).
- Bakefor approx 50 minutes, turning once or twice.
- Serve with your favorite dip.
Food tags
Chicken, Poultry, Meat, Spicy, Oven,, Easy
Taco chicken wings (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD