Taco chicken wings (recipe)

From WikiMD's Wellness Encyclopedia

Taco chicken wings (recipe)
NameTaco chicken wings
IngredientsCornstarch Cornmeal Chili powder Ground cumin Dried oregano Chicken wings
Cooktime (in hours)0.833333333
Preptime (in hours)0.25
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories522.2
Fat36.5
Protein41.9
Carbohydrate3.9
Fiber0.4
Net carbohydrates3.5
Sugar0.1
Saturated fat10.2
Cholesterol (mg)174.8
Sodium170.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Taco chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Taco chicken wings (recipe) image(external)

Recipe instructions

  1. Preheat the oven to 350 8F.
  2. In a plastic bag mix together the taco seasoning mix, cornstarch, cornmeal, chili, cumin and oregano.
  3. Add several wings to the bag and shake to give it a coating, repeat with the rest of the drumettes.
  4. Place the wings in a single layer on a greased baking sheet(s).
  5. Bakefor approx 50 minutes, turning once or twice.
  6. Serve with your favorite dip.

    Food tags
    Chicken, Poultry, Meat, Spicy, Oven,, Easy


Taco chicken wings (recipe) details

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Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD