Taco quarter pounders (recipe)
Taco quarter pounders (recipe) | |
---|---|
Name | Taco quarter pounders |
Ingredients | Ground beef • Ketchup • Salsa • Milk |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 260 |
Fat | 17.4 |
Protein | 21.6 |
Carbohydrate | 3 |
Fiber | 0 |
Net carbohydrates | 3 |
Sugar | 2.3 |
Saturated fat | 6.9 |
Cholesterol (mg) | 78.5 |
Sodium | 191.2 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Taco quarter pounders (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix all together and shape into 6 patties.
- Grill or fry until desired doneness.
- Serve on toasted buns with your favorite taco toppings on the side.
Food tags
Meat,, Beginner Cook, Easy, Inexpensive
Taco quarter pounders (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD