Tangier olive jar (recipe)

Tangier olive jar (recipe)
Name	Tangier olive jar
Ingredients	Kalamata olive • Extra virgin olive oil • Parsley • Fresh cilantro • Fresh lemon juice • Crushed red pepper flakes • Garlic
Totaltime (in hours)	0
Keto friendliness	Keto friendly
Calories	13.7
Fat	1.4
Protein	0.1
Carbohydrate	0.5
Fiber	0.2
Net carbohydrates	0.3
Sugar	0
Saturated fat	0.2
Cholesterol (mg)	0
Sodium	52.9
Yield	75-80 olives
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tangier olive jar (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Rinse olives and drain.
2. Place olives in a jar with tight fitting lid.
3. Combine other ingredients and pour over olives.
4. Attach lid firmly, and shake jar lightly to coat olives.
5. Refrigerate, turning jar occasionally, for 24 hours, to develop flavor.
6. Use within 7 days.
   
   Food tags
   Fruit, Moroccan, African, Low Protein, Vegan, Free Of..., Spicy, Weeknight, No Cook, Refrigerator, Easy

Tangier olive jar (recipe) details:

Time:
Prep Time in Hours and Mins:24H

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