Tangy tuna sandwich bites (recipe)

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Tangy tuna sandwich bites (recipe)
NameTangy tuna sandwich bites
IngredientsAlbacore tuna Egg Light mayonnaise Brown mustard Tarragon Paprika Fresh rosemary Fresh oregano Ground black pepper Ground fennel Nutmeg Salt
Cooktime (in hours)0.166666667
Preptime (in hours)0.5
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories62.8
Fat3
Protein7.8
Carbohydrate0.7
Fiber0.2
Net carbohydrates0.5
Sugar0.2
Saturated fat0.7
Cholesterol (mg)48.5
Sodium245.4
Yield12-16 mini sandwiches
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tangy tuna sandwich bites (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Using a whisk or large fork, mix mayonnaise, mustard, balsamic vinegar, tarragon, paprika, rosemary, thyme, oregano, black pepper, fennel and nutmeg in a medium-sized bowl until smooth.
  2. Dice boiled egg into 1/4 inch pieces or smaller, crumble yolk. Add to seasoning mixture.
  3. Drain all water from tuna, flake into bowl, mix until well coated.
  4. Cut toasted bread into quarters.
  5. Spoon tuna mixture onto bread, making small sandwiches.
  6. Garnish with 1/4 inch wide slices, roasted red pepper, hold together with toothpicks for easy serving
  7. )

    Food tags
    Tuna, Savory,, Inexpensive


Tangy tuna sandwich bites (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD