Teresa's snack mix (recipe)
Teresa's snack mix (recipe) | |
---|---|
Name | Teresa's snack mix |
Ingredients | Canola oil • Dill weed • Lemon pepper • Chipotle pepper |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 40.2 |
Fat | 3.6 |
Protein | 0.7 |
Carbohydrate | 1.6 |
Fiber | 0.3 |
Net carbohydrates | 1.3 |
Sugar | 0.1 |
Saturated fat | 0.4 |
Cholesterol (mg) | 0.3 |
Sodium | 20.6 |
Servings | 60 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Teresa's snack mix (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Put oil, dressing mix, dill weed, lemon pepper and chipotle pepper in a hand shaker and shake until well blended.
- Put all snack ingredients listed in a Hefty 2 1/2 gallon bag.
- Pour the oil mixture over the snacks.
- Put in the refrigerator.
- Store and shake occasionally for 24 hours.
- Sit out and let get room temperature before serving.
Food tags
, For Large Groups, Easy
Teresa's snack mix (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD