Teresa's snack mix (recipe)

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Teresa's snack mix (recipe)
NameTeresa's snack mix
IngredientsCanola oil Dill weed Lemon pepper Chipotle pepper
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories40.2
Fat3.6
Protein0.7
Carbohydrate1.6
Fiber0.3
Net carbohydrates1.3
Sugar0.1
Saturated fat0.4
Cholesterol (mg)0.3
Sodium20.6
Servings60
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Teresa's snack mix (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Put oil, dressing mix, dill weed, lemon pepper and chipotle pepper in a hand shaker and shake until well blended.
  2. Put all snack ingredients listed in a Hefty 2 1/2 gallon bag.
  3. Pour the oil mixture over the snacks.
  4. Put in the refrigerator.
  5. Store and shake occasionally for 24 hours.
  6. Sit out and let get room temperature before serving.

    Food tags
    , For Large Groups, Easy


Teresa's snack mix (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD