Thai crispy pork (recipe)
| Thai crispy pork (recipe) | |
|---|---|
| Name | Thai crispy pork |
| Ingredients | Salt |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 3.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 176.2 |
| Fat | 18 |
| Protein | 3.2 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 6.6 |
| Cholesterol (mg) | 24.5 |
| Sodium | 941.1 |
| Yield | 30 scks |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thai crispy pork (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Score the skin on the belly of pork crossways with a sharp knife.
- Brush the skin with the vinegar and leave to dry. Repeat three times, then rub the pork skin with the salt.
- Cut the pork crossways into thin strips. Spread out the pork on a baking tray and cook in a preheated oven at 120 8C/250 8F/Gaslh for about 3 hours until completely dry.
- Heat the oil in a wok, add the pork strips in batches and deep-fry for about 5 minutes, or until the skin has crackled and is golden.
Food tags
Pork, Meat, Thai, Asian, Oven, Deep Fried,, Easy
Thai crispy pork (recipe) details
Time:
Prep Time in Hours and Mins:3H20M
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Contributors: Prab R. Tumpati, MD
