Thai crispy pork (recipe)

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Thai crispy pork (recipe)
NameThai crispy pork
IngredientsSalt
Cooktime (in hours)3
Preptime (in hours)0.333333333
Totaltime (in hours)3.333333333
Keto friendlinessKeto friendly
Calories176.2
Fat18
Protein3.2
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat6.6
Cholesterol (mg)24.5
Sodium941.1
Yield30 scks
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thai crispy pork (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Score the skin on the belly of pork crossways with a sharp knife.
  2. Brush the skin with the vinegar and leave to dry. Repeat three times, then rub the pork skin with the salt.
  3. Cut the pork crossways into thin strips. Spread out the pork on a baking tray and cook in a preheated oven at 120 8C/250 8F/Gaslh for about 3 hours until completely dry.
  4. Heat the oil in a wok, add the pork strips in batches and deep-fry for about 5 minutes, or until the skin has crackled and is golden.

    Food tags
    Pork, Meat, Thai, Asian, Oven, Deep Fried,, Easy


Thai crispy pork (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:3H20M

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Contributors: Prab R. Tumpati, MD