Thai pork with savoy cabbage (recipe)
Thai pork with savoy cabbage (recipe) | |
---|---|
Name | Thai pork with savoy cabbage |
Ingredients | Light soy sauce • Savoy cabbage • Red onion • Sesame seeds • Fresh cilantro |
Cooktime (in hours) | 1.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.5 |
Keto friendliness | Keto friendly |
Calories | 215.5 |
Fat | 8.5 |
Protein | 27.4 |
Carbohydrate | 8.1 |
Fiber | 3.5 |
Net carbohydrates | 4.6 |
Sugar | 2.6 |
Saturated fat | 2.5 |
Cholesterol (mg) | 74.8 |
Sodium | 835.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thai pork with savoy cabbage (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Thai pork with savoy cabbage (recipe) image(external)
Recipe instructions
- PLACE meat in shallow dish; brush with 1/4 cup of the dressing. Cover and refrigerate several hours or overnight to marinate, turning meat halfway through the marinating time. Remove meat from marinade; discard marinade.
- PREHEAT grill to medium heat. Grill meat 30 minute or until cooked through (160 ?F), turning after 15 minute Cool slightly. Cut into thin strips; set aside.
- MIX remaining 1/2 cup dressing and the soy sauce in microwaveable bowl. Microwave on HIGH 20 sec. Toss with the cabbage and onions in large bowl. Transfer to large serving platter; top with meat. Sprinkle with sesame seed and cilantro
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Food tags
, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H30M
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Contributors: Prab R. Tumpati, MD