Thai turkey burger-weight watchers 5 points (recipe)

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Thai turkey burger-weight watchers 5 points (recipe)
NameThai turkey burger-weight watchers 5 points
IngredientsGround turkey Scallions Fresh cilantro Low sodium soy sauce Fresh ginger
Cooktime (in hours)0.25
Preptime (in hours)0.333333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories184.6
Fat9.9
Protein22.8
Carbohydrate1.4
Fiber0.4
Net carbohydrates1
Sugar0.4
Saturated fat2.5
Cholesterol (mg)78.3
Sodium156.8
Servings4
Yield4 burgers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thai turkey burger-weight watchers 5 points (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Thai turkey burger-weight watchers 5 points (recipe) image(external)

Recipe instructions

  1. Combine ingredients, shape into burgers and grill!
  2. Freeze nicely for a quick meal.

    Food tags
    Poultry, Meat, Asian, Very Low Carbs, High Protein,, Easy


Thai turkey burger-weight watchers 5 points (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD