To die for pork barbecue (recipe)

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To die for pork barbecue (recipe)
NameTo die for pork barbecue
IngredientsBarbecue sauce
Cooktime (in hours)5
Preptime (in hours)0.166666667
Totaltime (in hours)5.166666667
Keto friendlinessKeto friendly
Calories319
Fat21.2
Protein30.1
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat7.3
Cholesterol (mg)90.7
Sodium63.5
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
To die for pork barbecue (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Place pork in flat pan, cover with foil.
  2. Cook in oven at 275 8F for 4 to 5 hours or until done, basting with lots of barbecue sauce every half-hour (or more frequently if meat tends to dry out).
  3. When meat is fully cooked, tear apart while still hot.
  4. Do not cut!
  5. Serve with more barbecue sauce, barbecue beans, and coleslaw.
  6. Makes an out-of-this-world sandwich (with barbecue sauce brushed on the inside of the bun) or a barbecue entree.

    Food tags
    Pork, Meat, Very Low Carbs, High Protein, Kid Friendly, High In..., Potluck, Weeknight, Oven, Easy, Inexpensive


To die for pork barbecue (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:5H10M

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Contributors: Prab R. Tumpati, MD