To die for pork barbecue (recipe)
To die for pork barbecue (recipe) | |
---|---|
Name | To die for pork barbecue |
Ingredients | Barbecue sauce |
Cooktime (in hours) | 5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 5.166666667 |
Keto friendliness | Keto friendly |
Calories | 319 |
Fat | 21.2 |
Protein | 30.1 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 7.3 |
Cholesterol (mg) | 90.7 |
Sodium | 63.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
To die for pork barbecue (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Place pork in flat pan, cover with foil.
- Cook in oven at 275 8F for 4 to 5 hours or until done, basting with lots of barbecue sauce every half-hour (or more frequently if meat tends to dry out).
- When meat is fully cooked, tear apart while still hot.
- Do not cut!
- Serve with more barbecue sauce, barbecue beans, and coleslaw.
- Makes an out-of-this-world sandwich (with barbecue sauce brushed on the inside of the bun) or a barbecue entree.
Food tags
Pork, Meat, Very Low Carbs, High Protein, Kid Friendly, High In..., Potluck, Weeknight, Oven, Easy, Inexpensive
To die for pork barbecue (recipe) details
Time:
Prep Time in Hours and Mins:5H10M
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Contributors: Prab R. Tumpati, MD