Toasted ciabatta sandwich (recipe)
| Toasted ciabatta sandwich (recipe) | |
|---|---|
| Name | Toasted ciabatta sandwich |
| Ingredients | Mozzarella cheese • Fresh basil leaves • Butter • Tomatoes |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 379.2 |
| Fat | 35.8 |
| Protein | 13.1 |
| Carbohydrate | 2.5 |
| Fiber | 0.4 |
| Net carbohydrates | 2.1 |
| Sugar | 1.4 |
| Saturated fat | 22.1 |
| Cholesterol (mg) | 105.8 |
| Sodium | 520.5 |
| Servings | 4 |
| Yield | 4 sandwiches |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Toasted ciabatta sandwich (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Toasted ciabatta sandwich (recipe) details
Recipe instructions
- Cut ciabatta in halves and set aside.
- put butter and basil in food processor and mix til well blended.
- spread mixture on all halves of ciabatta.
- slice tomato and mozzerela to desired thickness and lay one to two slices tomato and 1 to 2 slices mozzerella on four of the ciabatta halves.
- put in toaster oven (or you can microwave this if you wish) until cheese starts to melt. place other side of ciabatta on top and enjoy!.
Food tags
, Easy
Toasted ciabatta sandwich (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
