Tomato, ham and mozzarella ciabatta (recipe)
Tomato, ham and mozzarella ciabatta (recipe) | |
---|---|
Name | Tomato, ham and mozzarella ciabatta |
Ingredients | Mozzarella cheese • Parma ham • Tomatoes • Basil leaves • Pepper • Garlic-infused olive oil |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 137.2 |
Fat | 13.7 |
Protein | 1 |
Carbohydrate | 3.7 |
Fiber | 1.2 |
Net carbohydrates | 2.5 |
Sugar | 2.4 |
Saturated fat | 1.9 |
Cholesterol (mg) | 0 |
Sodium | 5.1 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato, ham and mozzarella ciabatta (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Tomato, ham and mozzarella ciabatta (recipe) details
Tomato, ham and mozzarella ciabatta (recipe) image(external)
Recipe instructions
- Preheat the oven to 200 8C.
- Cut the ciabatta lenghtwise in half.
- Put some olive oil on both sides of the bread (inside).
- Put parma ham, tomatoes and mozarella cheese on one side top with pepper to taste and put the basil leaves on top.
- Put the other side of the bread on top.
- Put in the oven for about 10 minutes or until the cheese starts to melt.
- Eat while it's still warm and Enjoy!.
Food tags
European,
Tomato, ham and mozzarella ciabatta (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD