Tomato and basil tuna melts (recipe)
Tomato and basil tuna melts (recipe) | |
---|---|
Name | Tomato & basil tuna melts |
Ingredients | Olive oil • Red capsicums • Tomatoes • Mozzarella cheese • Fresh parsley • Fresh basil |
Cooktime (in hours) | 0.05 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.133333333 |
Keto friendliness | Keto friendly |
Calories | 184.2 |
Fat | 12.7 |
Protein | 13.1 |
Carbohydrate | 4.9 |
Fiber | 1.2 |
Net carbohydrates | 3.7 |
Sugar | 3.1 |
Saturated fat | 7.4 |
Cholesterol (mg) | 44.2 |
Sodium | 353.4 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato and basil tuna melts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Tomato and basil tuna melts (recipe) image(external)
Recipe instructions
- Drizzle oil over cut surface of foccacia and grill until golden.
- Combine capsicum or tomato with cheese & parsley.
- Turn foccacia over & top with tuna and cheese mixture, grill until golden.
Food tags
Tuna,, Easy
Tomato and basil tuna melts (recipe) details
Time:
Prep Time in Hours and Mins:8M
"
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Contributors: Prab R. Tumpati, MD