Tomato and basil tuna melts (recipe)

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Tomato and basil tuna melts (recipe)
NameTomato & basil tuna melts
IngredientsOlive oil Red capsicums Tomatoes Mozzarella cheese Fresh parsley Fresh basil
Cooktime (in hours)0.05
Preptime (in hours)0.083333333
Totaltime (in hours)0.133333333
Keto friendlinessKeto friendly
Calories184.2
Fat12.7
Protein13.1
Carbohydrate4.9
Fiber1.2
Net carbohydrates3.7
Sugar3.1
Saturated fat7.4
Cholesterol (mg)44.2
Sodium353.4
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato and basil tuna melts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Tomato and basil tuna melts (recipe) image(external)

Recipe instructions

  1. Drizzle oil over cut surface of foccacia and grill until golden.
  2. Combine capsicum or tomato with cheese & parsley.
  3. Turn foccacia over & top with tuna and cheese mixture, grill until golden.

    Food tags
    Tuna,, Easy


Tomato and basil tuna melts (recipe) details

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Time:
Prep Time in Hours and Mins:8M

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Contributors: Prab R. Tumpati, MD