Tomato basil mahi mahi (recipe)

Tomato basil mahi mahi (recipe)
Name	Tomato basil mahi mahi
Ingredients	Mahi mahi fillets • Tomatoes • Olive oil • Lemon juice • Fresh basil • Fresh garlic • Paprika • Parchment paper
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	206.9
Fat	5.9
Protein	32.4
Carbohydrate	4.8
Fiber	1.2
Net carbohydrates	3.6
Sugar	3.4
Saturated fat	1
Cholesterol (mg)	124.1
Sodium	155.9
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tomato basil mahi mahi (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat oven to 375 degrees.
2. Place parchment paper on baking sheet, and mahi in middle of paper.
3. Dust paprika over fish to help browning.
4. Squeeze lemon juice and spread chopped garlic over fish.
5. Slice tomato and arrange on top of fish, then drizzle with oil and vinegar.
6. Sprinkle fresh basil and salt and pepper to taste.
7. Fold paper over fish to make a pouch (you can secure with toothpicks) and bakeat 375 degrees for 15-17 minutes.
8. Tomatoes should be cooked and fish opaque
9. )
   
   Food tags
   Mahi Mahi, Vegetable, European, Very Low Carbs, Lactose Free, Egg Free, Healthy, Free Of...,, Oven, Beginner Cook, Easy

Tomato basil mahi mahi (recipe) details

Time:
Prep Time in Hours and Mins:20M

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