Tortellini and caponata bake (recipe)
Tortellini and caponata bake (recipe) | |
---|---|
Name | Tortellini and caponata bake |
Ingredients | Caponata • Crushed red pepper flakes • Mozzarella cheese |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 57.1 |
Fat | 4.2 |
Protein | 4.2 |
Carbohydrate | 0.5 |
Fiber | 0 |
Net carbohydrates | 0.5 |
Sugar | 0.2 |
Saturated fat | 2.5 |
Cholesterol (mg) | 14.9 |
Sodium | 118.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tortellini and caponata bake (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Tortellini and caponata bake (recipe) image(external)
Recipe instructions
- Preheat oven to 350 degrees.
- Boil the tortellini al dente, approximately 10 minute.
- Drain, return to pan and toss to dry, stir in the leftover caponata and warm, stirring to combine; stir in red pepper flakes.
- Pour the ingredients into a small dish that has been sprayed with non-stick cooking spray, sprinkle the grated cheese over all and bakefor 15 minutes or until cheese is melted and mixture is heated through.
Food tags
Peppers, Vegetable, European,, Oven, Beginner Cook, Stove Top, Easy
Tortellini and caponata bake (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD