Tuna, red onion, and parsley salad (recipe)
Tuna, red onion, and parsley salad (recipe) | |
---|---|
Name | Tuna, red onion, and parsley salad |
Ingredients | Fat-free mayonnaise • Nonfat sour cream • Fresh lemon juice • Lemon peel • Celery • Red onion • Fresh parsley • Light chunk tuna in water • Fresh parsley sprig |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.133333333 |
Totaltime (in hours) | 0.633333333 |
Keto friendliness | Keto friendly |
Calories | 76.9 |
Fat | 0.8 |
Protein | 11.6 |
Carbohydrate | 5.6 |
Fiber | 1.1 |
Net carbohydrates | 4.5 |
Sugar | 2.7 |
Saturated fat | 0.2 |
Cholesterol (mg) | 14.3 |
Sodium | 253.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna, red onion, and parsley salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Tuna, red onion, and parsley salad (recipe) image(external)
Recipe instructions
- Using a fork first four ingredients in medium bowl to blend.
- Mix in celery, onion, and chopped parsley. Stir in tuna. Season salad with salt and pepper.
- Cover and refrigerate; chill for a minimum of 30 minutes to let the flavors blend. Can be prepared up to 6 hours ahead.
Food tags
Tuna,, No Cook, Refrigerator, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:38M
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Contributors: Prab R. Tumpati, MD