Turkey spinach burgers (recipe)

Turkey spinach burgers (recipe)
Name	Turkey spinach burgers
Ingredients	Feta cheese • Ground turkey • Frozen chopped spinach • Red onion
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	272.8
Fat	16.4
Protein	27
Carbohydrate	4.8
Fiber	2.5
Net carbohydrates	2.3
Sugar	1.9
Saturated fat	7.3
Cholesterol (mg)	116.4
Sodium	494.7
Servings	4
Yield	4 patties
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey spinach burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Turkey spinach burgers (recipe) details
Turkey spinach burgers (recipe) image(external)

Recipe instructions

1. Combine first four ingredients. Mix until well blended. Shape into four patties.
2. Grill or panfry 8-10 minutes per side.
3. Serve with optional rolls topped with onion and dressing.
   
   Food tags
   Spinach, Poultry, Greens, Vegetable, Meat, Greek, European, Very Low Carbs,, Easy

Turkey spinach burgers (recipe) details

Time:
Prep Time in Hours and Mins:40M

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