Turkey wild rice casserole (recipe)
Turkey wild rice casserole (recipe) | |
---|---|
Name | Turkey wild rice casserole |
Ingredients | Carrot • Broccoli • Swiss cheese • Half-and-half • Sherry wine • Pepper • Parmesan cheese |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 214.2 |
Fat | 10.9 |
Protein | 19.8 |
Carbohydrate | 4.4 |
Fiber | 0.6 |
Net carbohydrates | 3.8 |
Sugar | 1.1 |
Saturated fat | 6.1 |
Cholesterol (mg) | 63.2 |
Sodium | 136 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey wild rice casserole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Turkey wild rice casserole (recipe) image(external)
Recipe instructions
- Preheat oven to 350 degrees.
- Prepare rice according to package directions.
- Combine rice, turkey, mushrooms, carrot, broccoli and 1/2 cup swiss cheese in a 2-quart baking dish.
- Combine half and half, sherry and pepper.
- Fold into turkey mixture.
- Cover with remaining swiss cheese.
- Sprinkle with parmesan cheese.
- Bakefor 30 to 40 minutes or until hot and bubbly.
Food tags
Poultry, Rice, Vegetable, Meat,, Oven
Turkey wild rice casserole (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD