Turkey with bow tie noodles (recipe)

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Turkey with bow tie noodles (recipe)
NameTurkey with bow tie noodles
IngredientsGround turkey Green onion Mushroom Pecans White wine Margarine Butter Season salt Bow tie pasta
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories434.1
Fat37
Protein21
Carbohydrate2.2
Fiber0.9
Net carbohydrates1.3
Sugar0.6
Saturated fat6.9
Cholesterol (mg)89.7
Sodium374.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Turkey with bow tie noodles (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Turkey with bow tie noodles (recipe)


  1. finely chop together green onion, mushrooms, and pecans (you can use a food processor if you would like). Spray a large skillet with cooking spray and add chopped mix to skillet. Sprinkle with season salt. Cook on medium heat for 2 minutes. Add the ground turkey and sprinkle with season salt. Cook until almost done. Add white wine. Cover pan and let cook for 5 minutes. remove from heat.
  2. In the meantime, in a large pot, cook your noodles until desired doneness and drain. Put noodles back in pot and add butter or margarine to noodles. Take the cover off of the turkey mix, and pour the whole thing, juices and all, into the pot with the noodles. Mix and serve!
  3. This is great with a salad and some nice crusty bread.
  4. Enjoy!.

    Food tags
    Poultry, Meat, Very Low Carbs, Kid Friendly,, Easy


Turkey with bow tie noodles (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD