Tuscan turkey wrap (recipe)
| Tuscan turkey wrap (recipe) | |
|---|---|
| Name | Tuscan turkey wrap |
| Ingredients | Whole wheat tortillas • Cream cheese • Turkey breast • Cucumber • Carrot |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 16.4 |
| Fat | 0.1 |
| Protein | 0.5 |
| Carbohydrate | 3.9 |
| Fiber | 1 |
| Net carbohydrates | 2.9 |
| Sugar | 1.9 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 21.6 |
| Servings | 2 |
| Yield | 2 Turkey Wraps |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuscan turkey wrap (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Tuscan turkey wrap (recipe) details
Recipe instructions
- Spread tortillas with reduced-fat cream cheese.
- Top with remaining ingredients; roll up.
- KITCHEN TIPS:
- SUBSTITUTE: Substitute deli fresh shaved ham for the turkey breast.
- MAKE AHEAD: Wrap roll-ups individually in plastic wrap. Refrigerate until ready to serve, up to 24 hours.
- SERVING SUGGESTION: Pair this recipe with fresh fruit and fat-free milk for a great take-to-work lunch.
Food tags
Turkey Breasts, Poultry, Cheese, Vegetable, Meat, Toddler Friendly, Kid Friendly, Weeknight, Brunch,, Easy, Inexpensive
Tuscan turkey wrap (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
