Uncle louie's chicken wings marinarajay leno's favorite (recipe)
Uncle louie's chicken wings marinarajay leno's favorite (recipe) | |
---|---|
Name | Uncle louie's chicken wings marinara(jay leno's favorite) |
Ingredients | Chicken wings • Olive oil • Garlic powder • Salt • Black pepper • Garlic cloves • Fresh parsley |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 74.2 |
Fat | 5.3 |
Protein | 4.8 |
Carbohydrate | 1.6 |
Fiber | 0.1 |
Net carbohydrates | 1.5 |
Sugar | 1 |
Saturated fat | 1.3 |
Cholesterol (mg) | 18.9 |
Sodium | 196.2 |
Yield | 24 drumettes |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Uncle louie's chicken wings marinarajay leno's favorite (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Uncle louie's chicken wings marinarajay leno's favorite (recipe) image(external)
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- Preheat oven to 400 degrees F.
- If using whole wings, disjoint wings and remove tips; you should have 24 drumettes.
- In a large bowl, toss the chicken with the olive oil, garlic powder, salt and pepper. Place on a rack in a baking pan.
- Roast the chicken wings or drumettes in preheated oven until done, about 30 minutes.
- Meanwhile, to make sauce, place the marinara sauce, hot sauce and garlic in a blender or food processor and blend to puree garlic.
- When the wings are done, remove from the oven, and toss with half the sauce. Leave the oven on. Return wings to oven for 10 more minutes .
- Sprinkle the wings with parsley.
- Serve with the remaining sauce on the side to dip the wings into. Enjoy!
- This is good served with a good blue cheese or gorgonzola dip too!.
Food tags
Chicken, Poultry, Meat,
Uncle louie's chicken wings marinarajay leno's favorite (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD