Vanilla roasted walnuts (recipe)

Vanilla roasted walnuts (recipe)
Name	Vanilla roasted walnuts
Ingredients	Walnuts • Extra virgin olive oil • Sea salt • Vanilla bean • Cinnamon
Cooktime (in hours)	0.016666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.1
Keto friendliness	Keto friendly
Calories	412.5
Fat	41.5
Protein	8.9
Carbohydrate	8
Fiber	3.9
Net carbohydrates	4.1
Sugar	1.5
Saturated fat	4
Cholesterol (mg)	0
Sodium	146.6
Yield	1 batch
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vanilla roasted walnuts (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Vanilla roasted walnuts (recipe) image(external)

Recipe instructions

1. Place walnuts and oil in a cast iron skillet (that's what I used, you can experiment) and turn heat to high.
2. As soon as you hear the slightest sizzle, turn heat down to medium or low.
3. Toast walnuts a few minutes until they smell nice and nutty.
4. Add agave and distribute around pan stirring, cook for a minute or two, then add salt.
5. Scrape the beans out of the vanilla pod and stir into walnuts.
6. Remove walnuts from pan and add just a dash of cinnamon if you like.
7. Serve.
   
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Time:
Prep Time in Hours and Mins:6M

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