Veal cordon bleu (recipe)
| Veal cordon bleu (recipe) | |
|---|---|
| Name | Veal cordon bleu |
| Ingredients | Ham • Swiss cheese • Flour • Salt • Pepper • Eggs • Milk • Butter |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.45 |
| Keto friendliness | Keto friendly |
| Calories | 398.6 |
| Fat | 37.8 |
| Protein | 12.9 |
| Carbohydrate | 2.5 |
| Fiber | 0 |
| Net carbohydrates | 2.5 |
| Sugar | 0.7 |
| Saturated fat | 16.2 |
| Cholesterol (mg) | 218.6 |
| Sodium | 199.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Veal cordon bleu (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Veal cordon bleu (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cut eat large veal steak in half, pound out each piece of veal very thinly.
- Trim edges to form oval shape.
- You will need to pieces of veal the same size.
- Put a piece of ham, then a slice of cheese on each of four slices of veal, making sure filling comes within 1cm of edge of veal all around.
- Top with remaining veal slices, pressing edges of veal together firmly.
- Coat very lightly with floured seasoned with salt and pepper.
- Fip into combined eggs and milk, then into breadcrumbs, pressing crumbs on firmly. repeat until all veal steaks are coated.
- Heat butter and oil in large frying pan.
- Add veal steaks, cook gently on both sides until golden brown.
- Allow approx 6 minutes each side.
Food tags
Veal, Meat, New Zealand, Australian, Kid Friendly,, Inexpensive
Veal cordon bleu (recipe) details
Time:
Prep Time in Hours and Mins:27M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
