Vegetarian burgers (recipe)
| Vegetarian burgers (recipe) | |
|---|---|
| Name | Vegetarian burgers |
| Ingredients | Vegetarian ground beef • Eggs • Eggs • Onions • Onion • Cheese • Worcestershire sauce |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 67.5 |
| Fat | 3.5 |
| Protein | 4.8 |
| Carbohydrate | 4.2 |
| Fiber | 0.7 |
| Net carbohydrates | 3.5 |
| Sugar | 1.2 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 47.1 |
| Sodium | 180.9 |
| Servings | 5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegetarian burgers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a mixing bowl combine all ingredients except bread crumbs and thoroughly mix. Now add enough bread crumbs so the mixture isn't too sloppy and will form together. All you do now is form the mixture into indivdual patties for grilling or cooking.
- When you are grilling, coat the grill with oil so the patties won't stick, and grill each side so it gets golden brown.
Food tags
Cheese, Vegetable,, Beginner Cook, Easy, Inexpensive
Vegetarian burgers (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
