Vegetarian focaccia sandwich (recipe)
| Vegetarian focaccia sandwich (recipe) | |
|---|---|
| Name | Vegetarian focaccia sandwich |
| Ingredients | Olive oil • Onion • Portabella mushrooms • Focaccia bread • Dijon-style mustard |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 134.1 |
| Fat | 10.6 |
| Protein | 6.3 |
| Carbohydrate | 4.3 |
| Fiber | 1.2 |
| Net carbohydrates | 3.1 |
| Sugar | 2.2 |
| Saturated fat | 5 |
| Cholesterol (mg) | 22.4 |
| Sodium | 136 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegetarian focaccia sandwich (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Vegetarian focaccia sandwich (recipe) image(external)
Recipe instructions
- Slice bread in half lengthwise.
- Slice peppers into 1/8 inch slices.
- Slice onion and mushrooms.
- In a skillet, heat oil over medium heat.
- Add peppers and onions, cooking till they begin to soften.
- Add mushrooms and cook till mushrooms are softened.
- Spread mustard on each half of bread.
- Top one half with mushroom mixture, sprinkle with cheese.
- Place the other half of the bread on top the half with the mushroom mixture.
- Cut into 8 slices.
Food tags
Vegetable,, Beginner Cook, Easy
Vegetarian focaccia sandwich (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
