Weight watchers blt wraps - 3 points (recipe)
| Weight watchers blt wraps - 3 points (recipe) | |
|---|---|
| Name | Weight watchers blt wraps - 3 points |
| Ingredients | Fresh basil • Fat-free mayonnaise • Dijon mustard • Salt • Black pepper • Whole wheat tortillas • Roast beef • Tomatoes • Lettuce |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 134.7 |
| Fat | 5.6 |
| Protein | 16.2 |
| Carbohydrate | 5.9 |
| Fiber | 1.6 |
| Net carbohydrates | 4.3 |
| Sugar | 3.2 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 46.3 |
| Sodium | 373 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Weight watchers blt wraps - 3 points (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Weight watchers blt wraps - 3 points (recipe) image(external)
Recipe instructions
- Combine the basil, mayonnaise, Dijon mustard, salt, and pepper in a small bowl.
- Spread evenly on the tortillas.
- Top each tortilla with one fourth each of the roast beef, tomatoes, and lettuce; roll up.
- Cut each wrap in half on a slight diagonal.
Food tags
Roast Beef, Meat,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
