Y. J. H. Taco meat (recipe)

Y. J. H. Taco meat (recipe)
Name	Y. J. H. Taco meat
Ingredients	Ground beef • Onion • Boiling water • Beef bouillon cubes • Oregano • Ground cumin • Garlic • Chili powder • Pepper • Tomato sauce
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	394.3
Fat	26.2
Protein	32.8
Carbohydrate	5.6
Fiber	1.5
Net carbohydrates	4.1
Sugar	2.4
Saturated fat	10.1
Cholesterol (mg)	115.8
Sodium	563.3
Servings	8
Yield	16 tacos
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Y. J. H. Taco meat (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Y. J. H. Taco meat (recipe) image(external)

Recipe instructions

1. Scramble fry beef and onion together.
2. Mix together boiling water and bouillon cubes. Set aside.
3. Mix spices together; add to meat mixture. Add bouillon.
4. Add tomato sauce; stir all together.
5. Simmer 20 minutes or until thick.
   
   Food tags
   Mexican, Kid Friendly, Spicy,, Beginner Cook, Stove Top, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:35M

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