Y. J. H. Taco meat (recipe)
| Y. J. H. Taco meat (recipe) | |
|---|---|
| Name | Y. J. H. Taco meat |
| Ingredients | Ground beef • Onion • Boiling water • Beef bouillon cubes • Oregano • Ground cumin • Garlic • Chili powder • Pepper • Tomato sauce |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 394.3 |
| Fat | 26.2 |
| Protein | 32.8 |
| Carbohydrate | 5.6 |
| Fiber | 1.5 |
| Net carbohydrates | 4.1 |
| Sugar | 2.4 |
| Saturated fat | 10.1 |
| Cholesterol (mg) | 115.8 |
| Sodium | 563.3 |
| Servings | 8 |
| Yield | 16 tacos |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Y. J. H. Taco meat (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Y. J. H. Taco meat (recipe) image(external)
Recipe instructions
- Scramble fry beef and onion together.
- Mix together boiling water and bouillon cubes. Set aside.
- Mix spices together; add to meat mixture. Add bouillon.
- Add tomato sauce; stir all together.
- Simmer 20 minutes or until thick.
Food tags
Mexican, Kid Friendly, Spicy,, Beginner Cook, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
