Aztec pyramid avocado dip (recipe)

From WikiMD's Wellness Encyclopedia

Aztec pyramid avocado dip (recipe)
NameAztec pyramid avocado dip
IngredientsAvocados Lime juice Salt Cream cheese Sour cream Cheddar cheese Chopped tomatoes Green onions Black olives
Cooktime (in hours)0.033333333
Preptime (in hours)0.033333333
Totaltime (in hours)0.066666666
Keto friendlinessKeto friendly
Calories243.6
Fat21.9
Protein6.7
Carbohydrate7.1
Fiber3.2
Net carbohydrates3.9
Sugar1.4
Saturated fat10.9
Cholesterol (mg)43.6
Sodium223.6
Servings16
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Aztec pyramid avocado dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Aztec pyramid avocado dip (recipe) image(external)

Recipe instructions

  1. Mash avocados and blend in lemon juice and salt, mixing well. Spread evenly in a bowl or on a serving plate to the edges.
  2. Beat cream cheese with an electric mixer until smooth and creamy. Stir in sour cream and taco seasoning mix, blending well. Spread over the avocado layer. Sprinkle with cheddar cheese, tomatoes, green onions and black olives.
  3. Keep refrigerated until serving time. Serve with tortilla chips.

    Food tags
    Peppers, Vegetable, Southwestern U.S., Mexican, Kid Friendly, Free Of..., Spicy, Savory,, For Large Groups, Easy, Inexpensive


Aztec pyramid avocado dip (recipe) details

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Time:
Prep Time in Hours and Mins:4M

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Contributors: Prab R. Tumpati, MD