Hot pepper onion sauce belizean-style (recipe)

From WikiMD's Wellness Encyclopedia

Hot pepper onion sauce belizean-style (recipe)
NameHot pepper onion sauce belizean-style
IngredientsHabanero Fresh cilantro Whole allspice Distilled white vinegar Water Salt
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories22.3
Fat0.1
Protein0.6
Carbohydrate4.3
Fiber0.8
Net carbohydrates3.5
Sugar2
Saturated fat0
Cholesterol (mg)0
Sodium293.7
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hot pepper onion sauce belizean-style (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Hot pepper onion sauce belizean-style (recipe) image(external)

Recipe instructions

  1. Note: The allspice is added for flavoring but is not meant to be eaten-it's too strongly flavored. Remind everyone not to eat the whole allspice.
  2. Combine all ingredients in non-reactive bowl. Marinate at least 2 hours or overnight.
  3. Alternatively, you can use a food processor to prepare this recipe. Place all ingredients except for the whole allspice in food processor and blend. Now stir in the allspice.
  4. Servings are estimated.

    Food tags
    Vegetable, Caribbean, Vegan,, Easy


Hot pepper onion sauce belizean-style (recipe) details

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Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD