Main dish of mixed vegetables albanian name: turli perimesh (recipe)

From WikiMD's Wellness Encyclopedia

Main dish of mixed vegetables albanian name: turli perimesh (recipe)
NameMain dish of mixed vegetables (albanian name: turli perimesh)
IngredientsOnion Chopped tomato Parsley Salt Pepper
Cooktime (in hours)0.583333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.916666666
Keto friendlinessKeto friendly
Calories266.1
Fat27.4
Protein0.8
Carbohydrate5.9
Fiber1.1
Net carbohydrates4.8
Sugar2.9
Saturated fat3.6
Cholesterol (mg)0
Sodium4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Main dish of mixed vegetables albanian name: turli perimesh (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions
After cutting off inedible tips of vegetables, wash and slice them into 1-inch squares. Sautv vegetables in half of the oil and remove them from the frying pan. Sautv onion and tomatoes in the remaining oil, and season with parsley, salt, and pepper. Put everything in a stock pot with a cup of water, cover tightly, and simmer until almost all moisture has cooked away. Serve hot, accompanied by steak, meatballs, or any other main dish



  • Food tags
    Peppers, Vegetable, European,, Easy


  • Keto-meter rating
    Keto meter five.png

    Time:
    Prep Time in Hours and Mins:55M

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    Contributors: Prab R. Tumpati, MD