Roasted asparagus with onions (recipe)

Roasted asparagus with onions (recipe)
Name	Roasted asparagus with onions
Ingredients	Asparagus spear • Purple onion • Salt • Pepper • Sugar
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	37.2
Fat	0.9
Protein	2.1
Carbohydrate	6.5
Fiber	1.9
Net carbohydrates	4.6
Sugar	2.6
Saturated fat	0.2
Cholesterol (mg)	0
Sodium	205.2
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted asparagus with onions (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Roasted asparagus with onions (recipe) image(external)

Recipe instructions

1. Arrange asparagus and onion separately on 2 baling sheets coated with cooking spray.
2. Bakeat 400 degrees F. 12-15 minutes for the asparagus and 15-18 minutes for the onion until lightly browned, stirring twice.
3. Combine the vinegar and remaining ingredients in a small jar and shake vigorously.
4. Arrange asparagus and onions on a platter.
5. Pour mixture over and serve at room temperature.
   
   Food tags
   Vegetable, Vegan, Kosher, Potluck, Thanksgiving,, Oven, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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