Frenched french onion soup (recipe)
Frenched french onion soup (recipe) | |
---|---|
Name | Frenched french onion soup |
Ingredients | Beef bouillon cubes • Water • Salt • Pepper • Mozzarella cheese |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.1 |
Totaltime (in hours) | 0.433333333 |
Keto friendliness | Keto friendly |
Calories | 123.2 |
Fat | 8 |
Protein | 8.4 |
Carbohydrate | 4.6 |
Fiber | 0.4 |
Net carbohydrates | 4.2 |
Sugar | 2.2 |
Saturated fat | 4.6 |
Cholesterol (mg) | 27.2 |
Sodium | 830.3 |
Servings | 5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Frenched french onion soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Frenched french onion soup (recipe) image(external)
Recipe instructions
- Sautv onions in a little EVOO till caramelized (works amazing without this step if you are in a rush).
- Add in water and bouillon
- If using dough put in oven
- Cook soup 20 minutes.
- Add into oven proof bowls or a 8x8 Pyrex dish (I use the Pyrex dish).
- Take cooked bread, slice it and melt cheese on top in broiler. Top each dish with a slice of cheesy bread and sprinkle a bit of cheese in each dish or Pyrex dish; enjoy.
Food tags
Vegetable,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:26M
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Contributors: Prab R. Tumpati, MD