Frenched french onion soup (recipe)

From WikiMD's Wellness Encyclopedia

Frenched french onion soup (recipe)
NameFrenched french onion soup
IngredientsBeef bouillon cubes Water Salt Pepper Mozzarella cheese
Cooktime (in hours)0.333333333
Preptime (in hours)0.1
Totaltime (in hours)0.433333333
Keto friendlinessKeto friendly
Calories123.2
Fat8
Protein8.4
Carbohydrate4.6
Fiber0.4
Net carbohydrates4.2
Sugar2.2
Saturated fat4.6
Cholesterol (mg)27.2
Sodium830.3
Servings5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Frenched french onion soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Frenched french onion soup (recipe) image(external)

Recipe instructions

  1. Sautv onions in a little EVOO till caramelized (works amazing without this step if you are in a rush).
  2. Add in water and bouillon
  3. If using dough put in oven
  4. Cook soup 20 minutes.
  5. Add into oven proof bowls or a 8x8 Pyrex dish (I use the Pyrex dish).
  6. Take cooked bread, slice it and melt cheese on top in broiler. Top each dish with a slice of cheesy bread and sprinkle a bit of cheese in each dish or Pyrex dish; enjoy.

    Food tags
    Vegetable,, Beginner Cook, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:26M

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Contributors: Prab R. Tumpati, MD