Baked french-fried onion rings (recipe)
Baked french-fried onion rings (recipe) | |
---|---|
Name | Baked french-fried onion rings |
Ingredients | Salt • Pepper • Yellow sweet onion |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked french-fried onion rings (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Combine egg whties, salt and pepper in bowl, mixing well.
- Dip onion rings into egg mixture.
- Coat with bread crumbs.
- Place on baking sheet in single layer.
- Bakeat 450 degrees for 10 minutes or until golden brown.
Food tags
Vegetable, Very Low Carbs, Low Protein, Low Cholesterol,, Easy
Baked french-fried onion rings (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD