Sauteed sirloin and mushrooms (recipe)

From WikiMD's Wellness Encyclopedia

Sauteed sirloin and mushrooms (recipe)
NameSauteed sirloin and mushrooms
IngredientsBoneless beef sirloin Herb seasoning mix Butter Beef broth Worcestershire sauce Onion Fresh mushrooms
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories296.9
Fat20.3
Protein23.4
Carbohydrate4.5
Fiber0.7
Net carbohydrates3.8
Sugar2.4
Saturated fat8.7
Cholesterol (mg)83.9
Sodium254.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sauteed sirloin and mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Cut steak into 4 servings-size pieces.
  2. Sprinkle with herb pepper or garlic pepper.
  3. In a 10-inch skillet cook steaks in hot butter over medium heat for 8 to 10 minutes or to desired doneness, turning once.
  4. remove steak from pan; cover and keep warm.
  5. For mushroom glaze, carefully add beef broth and hoisin, teriyaki, or Worcestershire sauce to skillet.
  6. Cook until bubbly, scraping brown bits from bottom skillet.
  7. Stir in onoin wedges and sliced mushrooms.
  8. Cook over medium-high about 8 minutes or until vegetables are tender and the glaze is reduced to half its volume (1 cup).
  9. Transfer warm steak to dinner plates and spoon glaze on steaks.

    Food tags
    Vegetable, Meat, Savory,, Stove Top, Easy


Sauteed sirloin and mushrooms (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD