Exotic mushroom tomato soup (recipe)

Exotic mushroom tomato soup (recipe)
Name	Exotic mushroom tomato soup
Ingredients	Water • Dried porcini mushrooms • Mushroom • Tomatoes • Olive oil • Onions • Garlic • Cremini mushrooms • Parsley
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	54
Fat	2.9
Protein	1.8
Carbohydrate	7
Fiber	2.1
Net carbohydrates	4.9
Sugar	2.6
Saturated fat	0.4
Cholesterol (mg)	0
Sodium	34.2
Servings	1
Yield	1 cup
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Exotic mushroom tomato soup (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Bring water and porcini and flower mushrooms to a boil in a saucepan.
2. Reduce heat; cover and simmer for 10 minute.
3. Puree tomatoes; set aside.
4. Heat oil and add onion, garlic, crimi, parsley, and chili flakes; saute until tender.
5. Combine all ingredients in the saucepan and bring to a boil.
6. Simmer for 2 minutes and serve.
7. Enjoy!.
   
   Food tags
   Vegetable, Free Of..., Spicy, Savory,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:40M

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