Roasted tomatoes onions and zucchini (recipe)

From WikiMD's Wellness Encyclopedia

Roasted tomatoes onions and zucchini (recipe)
NameRoasted tomatoes onions and zucchini
IngredientsZucchini Roma tomatoes Garlic clove Olive oil Dried thyme
Cooktime (in hours)0.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories121.5
Fat10.6
Protein1.9
Carbohydrate6.5
Fiber2
Net carbohydrates4.5
Sugar4.4
Saturated fat1.5
Cholesterol (mg)0
Sodium11.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted tomatoes onions and zucchini (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Roasted tomatoes onions and zucchini (recipe) image(external)

Recipe instructions

  1. Preheat oven to 375 8F
  2. Arrange the zucchini, onion and tomato slices side by side in an appropriately sized baking dish.
  3. Once they are all attractively arranged, drizzle with the olive oil, and sprinkle with the minced garlic and thyme.
  4. Season with salt and pepper; cook until golden and tender for about 25 minutes.
  5. Serve warm or at room temperature for the best flavor.

    Food tags
    Vegetable, Low Protein, Low Cholesterol, Kosher, Spring, Summer,, Oven, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD