Roasted tomatoes onions and zucchini (recipe)
| Roasted tomatoes onions and zucchini (recipe) | |
|---|---|
| Name | Roasted tomatoes onions and zucchini |
| Ingredients | Zucchini • Roma tomatoes • Garlic clove • Olive oil • Dried thyme |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.583333334 |
| Keto friendliness | Keto friendly |
| Calories | 121.5 |
| Fat | 10.6 |
| Protein | 1.9 |
| Carbohydrate | 6.5 |
| Fiber | 2 |
| Net carbohydrates | 4.5 |
| Sugar | 4.4 |
| Saturated fat | 1.5 |
| Cholesterol (mg) | 0 |
| Sodium | 11.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted tomatoes onions and zucchini (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Roasted tomatoes onions and zucchini (recipe) image(external)
Recipe instructions
- Preheat oven to 375 8F
- Arrange the zucchini, onion and tomato slices side by side in an appropriately sized baking dish.
- Once they are all attractively arranged, drizzle with the olive oil, and sprinkle with the minced garlic and thyme.
- Season with salt and pepper; cook until golden and tender for about 25 minutes.
- Serve warm or at room temperature for the best flavor.
Food tags
Vegetable, Low Protein, Low Cholesterol, Kosher, Spring, Summer,, Oven, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
