Rosemary roasted vegetables (recipe)
| Rosemary roasted vegetables (recipe) | |
|---|---|
| Name | Rosemary roasted vegetables |
| Ingredients | Green beans • Brussels sprout • Green onions • Rosemary sprigs • Pancetta • Bacon • Olive oil • Salt • Black pepper • Lemon |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 46.1 |
| Fat | 2.5 |
| Protein | 1.7 |
| Carbohydrate | 5.7 |
| Fiber | 2.1 |
| Net carbohydrates | 3.6 |
| Sugar | 1.9 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 0 |
| Sodium | 11 |
| Servings | 12 |
| Yield | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rosemary roasted vegetables (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Wash green beans and Brussels sprouts; drain. Halve large Brussels sprouts. In a large saucepan cook Brussels sprouts in a small amount of lightly salted boiling water for 3 minutes. Add green beans; cook for 5 minutes more. Drain.
- Place Brussels sprouts and beans in a shallow roasting pan. Add green onions and rosemary sprigs; toss to combine. Top with partially cooked pancetta.
- Drizzle vegetable mixture with olive oil. Sprinkle with salt and pepper. Roast, uncovered, in a 425 degree F oven about 20 minutes or until vegetables are crisp-tender and pancetta is crisp. Transfer vegetables to a serving platter. Squeeze juice from lemon over vegetables
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Food tags
Vegetable, Christmas, Thanksgiving,, Easy
Rosemary roasted vegetables (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
