Alitcha fitfit gingered beef and vegetables (recipe)
| Alitcha fitfit gingered beef and vegetables (recipe) | |
|---|---|
| Name | Alitcha fitfit (gingered beef and vegetables) |
| Ingredients | Red onions • Water • Beef • Butter • Ginger • Salt • Green peppers |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 569.7 |
| Fat | 59.1 |
| Protein | 5.6 |
| Carbohydrate | 5.2 |
| Fiber | 1.7 |
| Net carbohydrates | 3.5 |
| Sugar | 2.6 |
| Saturated fat | 23.5 |
| Cholesterol (mg) | 78.8 |
| Sodium | 968.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Alitcha fitfit gingered beef and vegetables (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a 2 quart casserole, heat oil and saute onion until tender, approximately 5 minutes.
- Add 1/3 c water and bring to boil.
- Add beef and simmer for 20 minutes.
- Add butter, ginger, salt, green pepper and remaining water.
- Cook until beef is well done, approximately 20 minutes.
Food tags
Peppers, Vegetable, Meat, African, Very Low Carbs, Low Protein,
Alitcha fitfit gingered beef and vegetables (recipe) details
Time:
Prep Time in Hours and Mins:55M
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Contributors: Prab R. Tumpati, MD
