Alitcha fitfit gingered beef and vegetables (recipe)

Alitcha fitfit gingered beef and vegetables (recipe)
Name	Alitcha fitfit (gingered beef and vegetables)
Ingredients	Red onions • Water • Beef • Butter • Ginger • Salt • Green peppers
Cooktime (in hours)	0.75
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	569.7
Fat	59.1
Protein	5.6
Carbohydrate	5.2
Fiber	1.7
Net carbohydrates	3.5
Sugar	2.6
Saturated fat	23.5
Cholesterol (mg)	78.8
Sodium	968.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Alitcha fitfit gingered beef and vegetables (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. In a 2 quart casserole, heat oil and saute onion until tender, approximately 5 minutes.
2. Add 1/3 c water and bring to boil.
3. Add beef and simmer for 20 minutes.
4. Add butter, ginger, salt, green pepper and remaining water.
5. Cook until beef is well done, approximately 20 minutes.
   
   Food tags
   Peppers, Vegetable, Meat, African, Very Low Carbs, Low Protein,

Alitcha fitfit gingered beef and vegetables (recipe) details

Time:
Prep Time in Hours and Mins:55M

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