Pierogies with dilled yogurt sauce (recipe)
| Pierogies with dilled yogurt sauce (recipe) | |
|---|---|
| Name | Pierogies with dilled yogurt sauce |
| Ingredients | Butter • Red onion • Mushrooms • Lemon • Plain yogurt • Fresh dill |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 79.2 |
| Fat | 6.6 |
| Protein | 2.2 |
| Carbohydrate | 5.1 |
| Fiber | 1.4 |
| Net carbohydrates | 3.7 |
| Sugar | 2 |
| Saturated fat | 4.1 |
| Cholesterol (mg) | 17.9 |
| Sodium | 53.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pierogies with dilled yogurt sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Boil the pierogies following package directions.
- Meanwhile, melt the butter in a large, wide, non-stick frying pan over medium heat.
- Add the onion.
- Stir often until soft, 5 minutes.
- Add the mushrooms and stir often until brown around the edges, 5 minutes.
- Remove from the heat.
- Finely grate the lemon zest into a bowl.
- Squeeze in 2 tablespoons of lemon juice.
- Stir in the yogurt and dill.
- When the pierogies are cooked, drain well.
- Add to the mushroom mixture in the pan along with the yogurt mixture.
-
Stir over medium heat until the pierogies are coated, 2 minutes.
Food tags
Vegetable, European,, Stove Top, Easy, Inexpensive
Pierogies with dilled yogurt sauce (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
