Shahana's pan-fried asparagus with onions (recipe)
| Shahana's pan-fried asparagus with onions (recipe) | |
|---|---|
| Name | Shahana's pan-fried asparagus with onions |
| Ingredients | Butter • Asparagus spears • Butter • Cooking onions • Onion powder |
| Cooktime (in hours) | 0.1 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.183333333 |
| Keto friendliness | Keto friendly |
| Calories | 67.4 |
| Fat | 5.9 |
| Protein | 1.9 |
| Carbohydrate | 3.2 |
| Fiber | 1.5 |
| Net carbohydrates | 1.7 |
| Sugar | 1 |
| Saturated fat | 3.6 |
| Cholesterol (mg) | 15.1 |
| Sodium | 60.8 |
| Servings | 1 |
| Yield | 1 serving |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shahana's pan-fried asparagus with onions (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Melt first amount of butter in a skillet over medium heat.
- Add asparagus and cook until bright green but still firm.
- Stir in second amount of butter and the onion into the asparagus.
- Sprinkle with onion powder.
- Cook and stir until onion is softened and asparagus are crisp-tender.
Food tags
Vegetable, Weeknight,, Easy
Shahana's pan-fried asparagus with onions (recipe) details
Time:
Prep Time in Hours and Mins:11M
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