El torito salsa version of (recipe)

From WikiMD's Wellness Encyclopedia

El torito salsa version of (recipe)
NameEl torito salsa (version of)
IngredientsTomatoes Yellow onion Green onions Serrano chilies Fresh lime juice Ground cumin Dried oregano Salt Fresh cilantro Crushed tomatoes in puree
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories25.8
Fat0.3
Protein1.2
Carbohydrate5.7
Fiber1.6
Net carbohydrates4.1
Sugar3.2
Saturated fat0.1
Cholesterol (mg)0
Sodium152.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
El torito salsa version of (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Remove seeds and stems from jalapenos and serrano chilies.
  2. Combine all ingredients in a large bowl, except the last two.
  3. Put the last two in a blender/food processor and blend until chunky or to the consistency you prefer. If it is too thick add water a tablespoon at a time.
  4. Add blended mixture to fresh ingredients and mix well.
  5. Refrigerate until cold. The longer you refrigerate the better it will taste since the flavors will have time to marinate together.

    Food tags
    Vegetable, Mexican, Spicy,, Refrigerator, Small Appliance, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD