El torito salsa version of (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

El torito salsa version of (recipe)
NameEl torito salsa (version of)
IngredientsTomatoes Yellow onion Green onions Serrano chilies Fresh lime juice Ground cumin Dried oregano Salt Fresh cilantro Crushed tomatoes in puree
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories25.8
Fat0.3
Protein1.2
Carbohydrate5.7
Fiber1.6
Net carbohydrates4.1
Sugar3.2
Saturated fat0.1
Cholesterol (mg)0
Sodium152.4
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


El torito salsa version of (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

El torito salsa version of (recipe)


  1. Remove seeds and stems from jalapenos and serrano chilies.
  2. Combine all ingredients in a large bowl, except the last two.
  3. Put the last two in a blender/food processor and blend until chunky or to the consistency you prefer. If it is too thick add water a tablespoon at a time.
  4. Add blended mixture to fresh ingredients and mix well.
  5. Refrigerate until cold. The longer you refrigerate the better it will taste since the flavors will have time to marinate together.

    Food tags
    Vegetable, Mexican, Spicy,, Refrigerator, Small Appliance, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:20M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD