Delicious lemon pepper vegetables (recipe)

From WikiMD's Wellness Encyclopedia

Delicious lemon pepper vegetables (recipe)
NameDelicious lemon pepper vegetables
IngredientsRed bell pepper Celery Green onions Lemon juice Lemon pepper Snow pea pods
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories19
Fat0.9
Protein0.7
Carbohydrate2.8
Fiber0.9
Net carbohydrates1.9
Sugar1.6
Saturated fat0.1
Cholesterol (mg)0
Sodium7.5
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Delicious lemon pepper vegetables (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Delicious lemon pepper vegetables (recipe) image(external)

Recipe instructions

  1. Heat 10-inch skillet or wok over medium-high heat.
  2. Add oil; rotate skillet to coat side.
  3. Add squash, bell pepper, celery and onions; stir-fry about 2 minutes or until bell pepper is crisp-tender.
  4. Stir in lemon juice, lemon pepper and pea pods; cook and stir about 1 minute or until pea pods are crisp-tender.

    Food tags
    Peppers, Vegetable,


Delicious lemon pepper vegetables (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD