Grilled radicchio and veggies of choice (recipe)

From WikiMD's Wellness Encyclopedia

Grilled radicchio and veggies of choice (recipe)
NameGrilled radicchio & (veggies of choice)
IngredientsGarlic cloves Olive oil Fresh rosemary leaf Sage Thyme Kosher salt Black pepper Radicchio Parmesan cheese
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories139.4
Fat13.6
Protein0.3
Carbohydrate4
Fiber0.2
Net carbohydrates3.8
Sugar2.4
Saturated fat1.9
Cholesterol (mg)0
Sodium4.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled radicchio and veggies of choice (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Grilled radicchio and veggies of choice (recipe) image(external)

Recipe instructions

  1. Place the garlic, olive oil, rosemary, sage, thyme, vinegar, salt, and pepper in a large bowl and mix well.
  2. Add the radicchio and gently toss so that it is well coated.
  3. Cover and let marinate at room temperature for at least 1 hour.
  4. Preheat grill.
  5. Place the radicchio on hot grill and baste the marinade on top.
  6. Grill turning with tongs till edges of the radicchio are crisp and almost beginning to look burnt, about 15 minutes.
  7. Serve immediately, with grated Parmesan cheese.

    Food tags
    Peppers, Vegetable, Vegan, Brunch, Broil/Grill,, Oven


Grilled radicchio and veggies of choice (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD